Posted in Exercise & Fitness Pat 4 Pilates Yoga Fitness is located on Fairy Meadow Surf Club and Balgownie Community Centre. The classes are designed to achieve total body conditioning with low impact and safe pilates, yoga and fitness exercises. It is important to learn and practice the Pilates principles of neutral spine (optimal posture) […]
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It is the beginning of May sports fans we are getting buried with sports. The MLB baseball kicks off its season with one of the biggest rivalries in sports with the New York Yankees vs Boston Red Sox. The NBA season is in the midst of its playoffs with teams battling it out coming down […]
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If you’re a content creator looking to make your mark on YouTube, or a business owner trying to grow your brand and visibility, it is essential that you have a robust social media strategy that includes the use of comments and likes. YouTube is the second most popular platform for video viewing, and with over […]
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A Good Watch Deserves More Than D.I.Y.
Watches are a status symbol when wearing certain expensive makes but beware the fakes! These are usually easy enough to spot as a good genuine mechanical watch should have an almost smooth second hand movement. The fakes generally tick forward every second where the genuine makes click three hundred and sixty times a minute. Even […]
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Omega is a Swiss-based watch company that has rockstar status amongst watch enthusiasts. The brand is renowned for its strict engineering and beautiful appearance, and an Omega watch can easily become a family heirloom that increases in value over the years. However, like any other high-precision timepiece, an Omega watch should be regularly serviced to […]
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Moving companies are those companies that provide with the basic requirements when a family decides to relocate to a new colony or state or country. The term relocation means shifting the whole family along with the household goods and settling in a new place. And during this whole process, it is the moving companie that […]
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